Allowed Activity after Joint Replacement
RECOMENDED:
Golf
Swimming
Dancing
Doubles Tennis
Rowing
Stair-climber |
Walking/hiking
Bowling
Pilates
Treadmill
Weightlifting
Weight machines |
Cross-country skiing
Elliptical Machine
Road Cycling
Stationary Bicycle
Low-impact Aerobics
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RECOMENDED WITH EXPERIENCE:
Ice skating/rollerblading
Downhill skiing |
Snowboarding
Baseball/softball |
Doubles Racquetball/squash
Martial Arts
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NOT RECOMENDED:
Contact Sports
High Impact Aerobics |
Singles Tennis
Jogging |
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***Never hesitate to call with any questions or concerns! |